A Step-by-Step Guide to Cleaning and Storing Your Contact Lenses

Unlike glasses, contact lenses require a bit more effort to maintain. They need to be cleaned, rinsed, and stored properly to ensure their effectiveness and longevity. Proper contact lens care goes beyond just keeping them clean. It's also about safeguarding our eyes from infections and other potential complications.
 

Understanding the Importance of Proper Contact Lens Care

Proper contact lens care is critical for numerous reasons. Firstly, it helps to maintain the quality and functionality of the lenses. When contact lenses are not cleaned regularly or properly, they can accumulate deposits and bacteria, which can impede your vision and comfort.
 

Secondly, correct contact lens care is crucial for our eye health. Poor hygiene practices can lead to serious eye infections and even permanent vision loss. Remember, our eyes are one of our most vital organs; we must take the utmost care of them.
 

Lastly, taking care of our contact lenses correctly can save us money in the long run. By prolonging the lifespan of our lenses, we can avoid frequent replacements. However, it's essential to note that we should never overuse our lenses beyond their prescribed duration, even if they seem fine.
 

Step-by-Step Guide to Cleaning Contact Lenses

Cleaning contact lenses may seem like a daunting task, but with the right knowledge and practice, it can become second nature. Here's my step-by-step guide to cleaning contact lenses:
 

1. Wash your hands thoroughly. Before handling your lenses, make sure your hands are clean and dry. Use a mild soap and avoid any products that contain moisturizers, as they can leave a residue on your lenses.

2. Remove one lens and clean it. Gently take out one lens from your eye and place it in the palm of your hand. Apply a few drops of the recommended contact lens solution and rub the lens gently with your index finger.

3. Rinse the lens thoroughly. After cleaning, rinse the lens with the solution to remove any loosened debris.

4. Repeat with the other lens. Perform the same steps with the second lens.
    

Remember, never use water or saliva to clean your lenses. They can contain harmful bacteria and microorganisms.
 

How to Correctly Store Contact Lenses

Proper storage of contact lenses is vital to maintaining their integrity and preventing contamination. Here's how to store your contact lenses correctly:
 

• Store in a clean case. Always store your lenses in a clean lens case. Replace your case every three months or sooner if it becomes damaged or dirty.

• Use fresh solution. Fill your case with fresh contact lens solution. Never reuse or top off old solution.

• Keep the case closed. Always close the case tightly to prevent contamination from airborne bacteria and dust.
   

Dos and Don'ts of Contact Lens Care

In addition to the steps mentioned above, there are several dos and don'ts you should keep in mind for effective contact lens care:
 

Do:

• Always wash your hands before handling lenses.

• Regularly clean and replace your lens case.

• Remove your lenses before swimming or showering.
   

Don't:

• Don't sleep in your lenses unless prescribed by your doctor.

• Don't use water or saliva to clean your lenses.

• Don't wear your lenses if they feel uncomfortable or cause vision changes.
   

Regular Check-Ups

Regular eye check-ups are a crucial aspect of contact lens care. Regular visits to your eye doctor can help detect any potential issues early and ensure your lenses are still suitable for your eyes.
 

Your eye doctor can also provide personalized advice on contact lens care based on your eye health and lifestyle. They can recommend the best cleaning and storage solutions and practices for your specific needs.
 

Maintaining Good Contact Lens Hygiene for Eye Health

Maintaining good contact lens hygiene is not only about prolonging the lifespan of your lenses but, more importantly, about safeguarding your eye health. By following the steps and tips in this guide to cleaning and storing contact lenses, you can enjoy the benefits of clear vision without compromising your eye health.
 

To learn more on contact lens care, visit Fier Eye Care & Surgery Center offices in Port St. Lucie or Stuart, Florida. Call 772-400-2400 or 772-286-0007 to book an appointment today.